Avocado Lime DipOct 25, 2021
The best [blood sugar supporting] dip you can have in your fridge this week
Looking for a solid snack idea for this week? Look no further!
This recipe for Avocado Lime Dip (and dressing) is my go-to when I’m looking for a snack that won’t cause me to crash immediately after eating
I like to pair it with some carrots and turkey, or use it as a mix for slaw (I use the pre-shredded cabbage, carrots + broccoli package)
Here’s what you need:
>> 1-2 cloves of garlic (I know I say the limit does not exist, but trust me on this one, only 1-2 cloves)
>> ½ Lime
>> 1 avocado
>> 1/4c Full Fat Plain Greek Yogurt (you can use 2% or 0% if that’s what you have!)
>> 2-3 Tbsp Avocado or Olive Oil (you can use more if you want it to be more like dressing)
>> 2-3 Tbsp Vinegar (I used Figure Ate Persimmon Vinegar- it’s so good! You can also use white vinegar)
>> Salt + Pepper
Here’s what you do:
>> Put all of the ingredients in a food processor or blender and blend until smooth- you might need to add more avocado or olive oil if it doesn’t blend together!
>> Store in a jar in the fridge- I’d say store up to a week, but I haven’t made it through a full week yet it’s that good!
The macros are roughly:
For 50g (about 1/4 cup):
2g Protein / 12g Fat / 3g Carbs
[I used a small avocado (about 100g total), and full fat greek yogurt]
Try this recipe out and let me know how you like it!
Join my email list for recipes, cooking tips, & more in your inbox weekly!
I send two emails a week: Monday Motivation, and Friday Feel Good, and you'll get both by subscribing here!
(Don't worry, I share a lot, but never your personal information)
I hate SPAM. I will never sell your information, for any reason.