Jay Jay

My Favorite Way to Use My Organifi Protein Powder

I’m going to be real with you- I don’t love protein shakes... I get too cold when I drink them, and I don’t always feel satisfied after I drink them. BUT I do love my Organifi protein powder (bc it tastes so dang delicious) So you could imagine a dilemma, right? WRONG I solved it!

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Jay Jay

3 Easy Lunch Ideas For Busy Humans

I get it- you’re busy, and taking an hour in the middle of the day to prep and cook (and then eat) a balanced meal seems impossible. So let’s make it more possible, shall we?

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Jay Jay

Recipe: Acorn Squash 2 Ways

I actually use this recipe for almost all squash (except spaghetti squash), so you can even interchange them if you can’t find it! This is one of my favorite things to do because the middle of my days are so packed, I don’t usually have a ton of time to cook a full meal for lunch, so having leftovers is crucial

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Jay Jay

The Easiest Shredded Chicken You'll Every Make

Call me crazy, but eating 4-day old veggies and meat just stopped sounding appealing after a while. BUT I also recognize how important it is to have some things pre-made for the super busy days (so we can stop ordering in when we have a fridge full of ingredients). This shredded chicken recipe is one of my all-time favorites because of how easy it is to make, AND how versatile it is to pair with

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Jay Jay

Time-Saving Tips for Navigating the Kitchen

I get it, we’re all busy. And frankly, cooking can take time or energy you’d rather give to something else. Honestly? I feel that way too, sometimes. But then I remember how much better I feel when I take the time to connect with my food, and find ways to enjoy my time in the kitchen.

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